Complete Beginners group

The September 2012 Complete Beginners group starts Rowley Park 

has been cancelled.



Here are a few of a recent group of Complete Beginners - who ran the Race For Life at the County Showground BEFORE they finished our course:

The next course proposed course will be September 2013. Further information will be given July 2013.





A 12 week coaching programme for those completely new to running, will begin on the first Monday in March and September.

The sessions are held twice a week, Monday and Wednesday at 6:15pm.

We will introduce you to jog/walk/jog/walk at Rowley Park and build your running up gradually over the weeks until you can jog/run comfortably for 45mins without stopping.

Contact  email info@staffordharriers.co.uk



To check the schedule or start it if you can't make the beginning of the sessions open this document.