Winter routine 29th September

 

Winter run routine

From Monday, 29th September, we started our winter routine.

High-visibility tops are compulsory for all training sessions that aren’t held solely within the Cricket Ground or Rowley Stadium.

Please don’t turn up without a plain white top or a high-visibility top; the session leader will refuse your participation.

Changes to training sessions:-

  • The progression runs will start using the Winter routes.
  • Track session @ Rowley will be the 2nd Wednesday of each month This will start again in March 2026
  • Thursday road runs will use the winter routes.
  • On the last Thursday of every month, there will be a Chase Head Torch run followed by a pub social. The location of the Chase run and the chosen pub for the event.
  • Friday Improvers Chase and Castle runs will be replaced by a road run from the cricket club.

 

 

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