5K Time Trial – Castlefields

The fourth 5K Time trial – this year we are planning to hold them on the last Wednesday of each month.

Just run down the disused railway towards Derrington and back. This is a great way to measure your improvement over the same distance and on a flattish course over the spring and summer.

Meet at the car park on Martin Drive, Castlefields at 6 pm for a 6:15 pm start.

This session is open to all senior members, and advanced juniors and will replace the usual Wednesday training sessions.