Friday night Chase run is still taking place

Complete Beginners Course

We have just started. 15th September  is week 3 and so it isn’t too late to join us

As a complete beginner, we aim to start slowly and build your running strength over 14 weeks.

A lot of people say they can’t run; this isn’t normally the case. Normally, it is just that we think we can’t. Yes, your current fitness will be a factor, and we will be concentrating on this.

We hold two sessions a week, and I encourage you to try to attend both. However, I fully understand that we all have busy lives, and this isn’t always possible. It will be easier for you if you can.

If you are still reading, then you have answered the first question: Should I?  YES

It is free to sign up and join us for 4 weeks. The second question: What will it cost? NOTHING FOR 4 WEEKS THEN OUR STANDARD MEMBERSHIP FEE

Do I need special footwear and kit? WE WILL GIVE VERY COMPREHENSIVE INFO AND ADVICE IN THE FIRST FEW WEEKS

What time and where do we meet? BOTH SESSIONS START 6:15 pm AT STAFFORD CRICKET AND HOCKEY CLUB (off Riverway)  ST16 3WB

How do I book?Go to the calander page and select the two beginners sessions

 

 

For more information, please click here

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