The fourth 5K Time trial – this year we are planning to hold them on the last Wednesday of each month.
This is an event open to all seniors and advanced juniors. Just run down the disused railway towards Derrington and back. This is a great way to measure your improvement over the same distance and on a flattish course over the spring and summer.
Meet at the car park on Martin Drive, Castlefields at 6 pm for a 6:15 pm start.
This session is open to all senior members, and advanced juniors and will replace the usual Wednesday training sessions.
Runners need to book the session via our calendar.
Volunteers.
We need about six people to make sure everything is covered. More and then we will double up the marshalls.
People who have volunteered.
Chris SkellernSandra Smith
Gill Hodkinson
Graham Williams
Sadie Bennett
Chris Bennett